It would be a privilege to be a guest in your journey of pursuing wellness.
TPOW Therapists
Unless otherwise specified, all Professional Counselor Associate therapists are registered with the OBLPCT and are completing clinical therapy hours under Jen Shelton's supervision with a Board-approved plan in place. Graduate student interns are enrolled in a master's in counseling program and completing therapy hours under supervision as part of their training program. Jen completed the required clinical supervision training in 2021. Student interns who have not yet completed their degree may not be able to take insurance, though some plans cover their services as a qualified mental health associate (QMHA). At TPOW, all licensed and pre-licensed therapists are able to take the following insurance plans: OHP, Aetna, Regence, United Healthcare, Optum, and PacificSource. Peer-delivered services are currently only covered by OHP. Pending insurance contracts include: OHP PacificSource Community Solutions and Moda. For more information about the OBLPCT, the licensing process in Oregon, to look up a licensee, or make a report, you may do so here.
Jen Shelton, LPC, LMHC
- She/they
- Fun fact: Jen has 9 cats
- Owner of TPOW / Therapist
- Licensed in OR and WA
- Certified Clinical Trauma Professional
- National Certified Counselor
- Specialties: DID, OSDD
- Offering supervision for LPC licensure and graduate practicum/internship
- Offering GAS WPATH letters
- Dissociative disorders trainer
- Not taking new individual clients
Sarah Schneider, MA
Sarah.TPOW@gmail.com
- She/her
- Fun fact: Sarah has a dog named Barbara
- Empathetic and caring
- Therapist (Professional Counselor Associate)
- Master of arts in counseling
- Level III certified grief counselor
- Specialties: Teens, adults, trauma, bereavement, depression, loss, anxiety, dissociative disorders, and more
- Fee: $140
- Current openings
Julia Csiky, MA
Julia.TPOW@gmail.com
- She/they, queer
- Fun fact: at one point had 80+ houseplants
- Validating and insightful
- Therapist (Professional Counselor Associate pending Board approval)
- Offering individual therapy to adults and adolescents
- Areas of focus: Neurodivergence/ ADHD, trauma, anxiety, dissociative disorders, queer folks, and more
- Fee: $100
- Current openings
Reyah Travis, MA
- She/her
- Authentic and humorous
- Therapist (Professional Counselor Associate)
- Master of arts in counseling
- Works with diverse individuals of all ages, families, and couples/partners, veterans, parents of children with special needs
- Offers EFT (Emotionally Focused Therapy) to couples/partners
- Fee: $160 for individuals, $250 for couples
- In-person walk-and-talk therapy available in the Portland area upon request
- Current openings
Annie Warzecha
- She/her
- Fun fact: Loves swimming and was a high school swim coach
- Passionate and curious
- Graduate student intern therapist at Northwestern University working toward a master's degree in counseling
- Works with adults, LGBTQ folks, trauma recovery, attachment, healthy relationship dynamics, and more
- EMDR I and II trained
- Fee: Up to $45/hour; no insurance
- Current openings
Note: Most services are virtual. In-person therapy in Portland depends on each provider's location and availability. Please contact providers individually to request an appointment.
Emergency: Call 911 or 988, or click HERE for a list of crisis lines.
Kevin Nguyen, MS
- He/him
- Fun fact: Kevin has a Saint Bernard and a German shepherd
- Insightful and empathetic
- Master of science in counselor education
- Therapist (Professional Counselor Associate)
- Works with kids, teens, adults, trauma, anxiety, and depression
- Fee: $140/hour
- Current openings