Starts Monday, Sept 23! Email Jen to sign up.
This drop-in group is for anyone age 15+ in Oregon and Washington. We'll meet online and apply what we learn throughout the week in our local outdoor environments. If you're interested in practicing mindfulness and utilizing somatic-based (i.e., body, sensory, and movement) approaches to practice self-reflection in the context of nature, please feel free to join us! Feedback and ideas are welcome.
ECO-THERAPY
Emergency: Call 911 or 988, or click HERE for a list of crisis lines.